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Wellness Blog

Welcome to Seven Elements Wellness Spa

Welcome to the Seven Elements blog! Our team of health and wellness experts are excited to bring you this blog to help implement a healthier and happier lifestyle through our innovative massage therapy and reflexology techniques and overall passion for natural remedies toward positive life changes.

First and foremost, what is Seven Elements Wellness Spa? We are an overall wellness spa located in the heart of Downtown Boca Raton, specializing in reflexology and massage therapy ranging from individuals seeking a relaxing experience to men and women in need of pain management, joint pain, muscle pain, back pain and relief.


Our main focus is to provide a natural remedy toward pain relief and relaxation through essential oils and aromatherapy. We pride ourselves on our ability to blend essential oils and incorporate them into our therapies to combat pain and discomfort over having to take medication.


Seven Elements isn’t just a massage, it’s an experience. Because we offer a variety of services which include Reflexology Massage, Therapeutic Massage , Couples Massages, Deep Tissue Massage, Chair Massages, Mommy & Me Spa Days and much more. Seven Elements spa is the most elegant and peaceful place for all of your tranquility and stress relief.  As a result of our attention to your specific needs we leave our customers feeling pampered and relaxed.  Consequently all of  our therapists are all licensed massage therapists and trained in reflexology and all facets of therapeutic massages. These services include but are not limited to full body massage, helping you relax and more importantly feel better. Most of all at Seven Elements Wellness Spa we would like for you to think of us as more than just a place to come and unwind. For a complete list of our services and detailed descriptions, CLICK HERE.

What is reflexology, and why is Seven Elements different than your everyday “foot spa”? Reflexology is a form of bodywork that involves applying pressure to the hands and feet to produce changes in pain and other benefits elsewhere in the body. Our Licensed Massage Therapists go through a rigorous training process upon being hired at Seven Elements to ensure their techniques are up to par with our standards and massage therapy practice. Like we said, we are different than your everyday “foot spa”, so you truly have to experience it firsthand to understand what we mean by this.


Even if you’re not in any pain, you can benefit from reflexology. We have clients come in twice a week sometimes because our techniques and oils keep them balanced and stress-free. Reflex points also helps to balance the nervous system and stimulates the release of endorphins that help to reduce pain and stress. Another perk about getting reflexology done at Seven Elements is the amazingly serene room you get to go in. You can bring up to ten people with you, or enjoy the treatment by yourself. Owner, Vanessa Lvovsky especially caters to new moms by allowing them to bring their babies with them into the treatment. Our spa is one of the only spas in South Florida that cater to moms, and let’s be honest, they need a good foot rub more than anyone else!

Another benefit we bring to South Florida is the fact that we can provide a full-service venue for special events. For more information about our special events and how you can plan one with our team, contact us directly via email ( or give us a call!



Facial Rejuvenation Detox Massage

Headache Relief Massage


Chair Massage

Full Body Massage

  • Swedish Massage
  • Deep Tissue Massage
  • Sports Massage
  • Aromatherapy Massage
  • Couples Massage
  • Pre & Postnatal Massage



to enhance your experience…

Organic Paraffin Add-On

Lemon and Lavender Sugar Scrub Add-on


All aromatherapy oils are Organic or Wild-Crafted and used with 100% pure essential oils.


Signature Seven Elements Essential Oil Blends

Air essential oil blend Add-on

Promotes insight and wisdom, communication, intellect, & clarity of mind. Lavender, Lemongrass, and Peppermint can help increase your abilities in these aspects of the Air element.


Earth essential oil blend Add-on

Promotes Business success , wealth, & employment. Cypress, Vetiver, & Patchouli help tune in these aspects of the Earth element.


Fire essential oil blend Add-on

Passion for life, law of attraction, great for a new chapter in your life. The Fire element can be enhanced by the use of Frankincense, Rose Geranium, and Tangerine.


Water essential oil blend Add-on

Promotes love,​ tranquility/peace, reconciliation, and forgiveness. Essential oils of Chamomile, Lemon, and Spearmint help bring these aspects of Water alive.



Single Essential Oils

Eucalyptus essential oil Add-on

Basil essential oil Add-on

Lemongrass essential oil Add-on

Lavender essential oil Add-on

Peppermint essential oil Add-on

Tangerine essential oil Add-on

Spruce essential oil Add-on

Wintergreen essential oil Add-on

CLICK HERE for a complete list of the benefits surrounding each one of these essentials oils.

Essential Oil Blends

Joint and Muscle Relief

Mosquito Repellent

Appetite Control


 Current Specials


Thank you for taking the time to read our very first blog post. Look out for our weekly email blasts spotlighting our specials and updates. We look forward to enriching your lives through our natural remedies toward relaxation and pain relief in Boca Raton!