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15 Reasons Why You Need to be Getting Massages

15 Reasons Why You Need to be Getting Massages

Massage Therapy Improves Health

1. Relieves Stress

2. Boosts Immunity By Stimulating Lymph Flow

3. Reduce Anxiety

4. Lowers Blood Pressure

5. Reduce Tension Headaches

6. Promotes Better Sleep

7. Aids in Fibromyalgia Pain

8. Increases Blood Circulation

9. Increases Range Of Motion

10. Reduces Chronic Pain & Aching Muscles

11. Releases Endorphins, Known As The Body’s Natural Pain Killer

12. Speeds Recovery Time From Injury

13. Improves Posture

14. Improves Mental Alertness

15. Provides an overall euphoric feeling of well-being. Making time to take care of your body is an investment worth every penny.


“Rest & Self-Care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel” ~ Eleanor Brown

At Seven Elements Wellness Spa, we like to make it a point to keep our clients and prospective clients educated and informed. Massage Therapy provides many physical, mental, and emotional benefits. Our priority is to provide you with a service that will be tailored to benefit your overall well-being time and time again. We care about you!